Yes its time for a fresh start. No point lamenting and crying "woe is me" over the last 2 weeks. Whats done is done and cant be changed. However tomorrow is a new day and an opportunity for a new beginning.
Positive headset.
Determination to succeed.
I will do everything to be the best I can be.
Here's the rough plan:
1. Detox time. I've done it before and its time to bite the bullet again. Ban the alcohol, caffeine, wheat/gluten, red meat, dairy and ALL JUNK!! Aaaargh my body wont know what hit it :-)
2. Training: teaching classes: 45 minute basic step and 1 hour combo (mix of aerobics and circuit). If I apply myself these are a good cardio workout.
3. Catch up with domestic chores and get nails done (if at all possible)
Tomorrow night I'll post a rough plan for the following week. I'll also write about my motivators and goals. Looking forward to a productive day.
Magda
Discipline Over Motivation
5 years ago
2 comments:
Hey Magda - it's katie aka sparty from Josh's site just dropping by :o). speak to you soon
xo
Hi Magda,
Good on you for blogging. The support here is fantastic
Cheers
Liz n
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