Now ok I DID train in the morning and realistically I only had time for weights so my cardio needed to be done in the evening. 9/10 this would not be aproblem BUT tonight my SIL and her fiancee dropped by (I knew they would) and ended up staying.
Now ok I DID offer them a glass of wine (WH had opened a bottle for himself) and after a good chat I fed them some soup I had in the fridge and whipped up some cheese toasts and of course the chatting continued. Then WH got the coffee maker going and the chocolates came out and everyone ( bar me!!) was hoeing in and having a ball. Now dont get me wrong, I WAS enjoying their company, I just didnt indulge in the food or drinks as we'd finished our dinner before they arrived.
Eventually they toddled off home and IT WAS TIME TO DO MY CARDIO!! WH could not believe that I was going to do it that late hour but hey, IT HAD TO BE DONE and ....... IT WAS!! Followed up with my usual 6 sets of 20 walking lunges and then time to clean up the kitchen.....
AND THATS WHY YOU SHOULD TRAIN IN THE MORNING!!
All is good though and I'll put today's big black tick on my progress chart before I hit the sack, very soon.
Good night all
Magda
Discipline Over Motivation
5 years ago
2 comments:
Way to go! As they say, if you want to look extraordinary you have to go that little EXTRA-ORDINARY. You're fantastic.
Awesome motivation Magda! I would have done the same thing :-)
You will be rewarded for all your hard work.
Deb
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