Tuesday, September 01, 2009


I love the start of spring and I’m sure I’m not alone there. Even though the weather in Adelaide today doesn’t resemble spring just yet, the fact that its OFFICIALLY spring is uplifting in itself.

Today I celebrate my second month anniversary of being binge-free. Like I’ve said before, words cannot describe how great I feel about this. Being freed from the shackles of this soul-destroying behaviour (not to mention its also hips, thighs and waist-line destroying too) means I can progress to the leaner physique that I have wanted for so long. And that is definitely where I’m headed. Oh to finally drag out some of my slim clothes and wear them again with pride and a sense of achievement.

My training is on fire lately. I skipped my day off on Friday and did a bonus cardio session in the evening while hubbie was out with his best mate. On Saturday I increased my power walk to 60 minutes. It was a beautiful morning and I loved being up early and getting my cardio done. Sunday’s session was chest and back and then a jog, which is a long session. I’m always really buggered by the end of that one. Yesterday I managed 2 decent sessions with high intensity legs in the morning and then abs and a rower session in the evening. I just didn’t feel like sitting around after dinner and my son’s bedtime so I put the time to better use.

I’m going hard until we have our weekend in Melbourne where I’ll get a couple of days rest and a break from my usual nutrition plan. But right now there are 17 days to go and I want to make the most of each one.

Cheers all



LizN said...

Good on you Magda!!!!!

Shar said...

bee following along for a while now Magda and I'm so pleased you are heading down a path that is good for your soul.
Shar x

Kristy said...

Great job Magda, you sound like you are in a great place :)

KRISTIN said...

go Magda! you are on fire! so good to see!

Magda said...

Hey thanks Liz.

Shar, I guess you can tell how much happier I am, cant you?

Sure am Kristy. Powering along.

Thanks Kristin.

Stephanie Davis said...

happy anniversary Magda :) congratulations honey and keep celebrating- huge achievement!!!!

RaeC said...

Happy anniversary sweetheart!! :)

Magda said...

Hi Steph. It really is a huge achievement for me. Something I've wanted for a LONG time.

Thanks Rae. Its a prett happy one for sure.