Wednesday, December 26, 2007

DAY 1 OF MY NEW TRAINING PROGRAM

Just a quick post as its so late.

I had a fantastic Christmas where I was thoroughly spoilt with wonderful, generous presents. I ate what I wanted and tried to not have too much but weakened when it came to some of my favourites. I'm glad the eating is over (that sounds odd doesnt it!!).

Today our family got together to share the leftovers, have a few more drinks, talk and play games. I resisted all the goodies that I knew werent going to help me achieve my golas and stuck to the leftover seafood and salads. I drank over 5 litres of water / white tea as well and already feel a heap better than I did this morning or last night.

WH and I got out for a walk as well. Very light - moderate exercise for me but a good way to ease back in after a day ort two of indulging. Tomorrow will be a jog and maybe some weights as well. I expect to drop a kilo or 2 fairly easily and then I have about 2-3 kgs to lose to get to a weight that Liz has set as an initial goal.

Will write more tomorrow as my bed is beckoing at this late hour.

Cheers all

Magda

3 comments:

Lia Halsall said...

Glad to see I'm not the only up at this late hour. What's your excuse Magda, mine's ironing.? :o(

Claudine said...

Here is my blog in english :

http://babelfish.altavista.com/babelfish/trurl_pagecontent?lp=fr_en&url=http://divapoussine2.blogspot.com/

HAPPY HOLIDAYS AGAIN! XXX

Cat said...

Good luck with ur new training programme, and heres to a fantastic healthy and happy 2008