Not a very original tilte but hey .... its 100% spot on LOL.
So what did I get up today? Lets see ....
BS woke us up before 6.30 Grrrrr. Would like to have slept longer .... say about 10!! Trained legs today as my upper body is shattered and I knew that I could not do a shoulder workout any justice let alone biceps (after 4 sets of 8 assisted chin-ups yesterday). No time for cardio straight after as mum and dad were coming over to help with stuff around the house (extending the pergola and doing my ironing). BS and I baked Anzac biscuits and I had one very small one and stopped at that. Yay me - on many previous occassions I would have had 5 or 6 throught the day, at least.
After a healthy lunch (vegetarian omelette with a little extra lite cheese) BS and I went out with my best friend (Miss E) and her boy to see Horton Hears a Who. Its a great animated movie based on a Dr Seuss story. I loved it .... oh and the boys did too. Follow this up with a session at one of the very noisy games places and I'm hanging out for a peaceful coffee and chat with Miss E. We went to her place for this.
Anyway the afternoon just slipped away and before I knew it it was right around dinner time and we were still there so a quick decision to pick up takeaway on the way home as the meal I had planned would take some time to prepare. My choice was chicken and chips with bought coleslaw which my boys loved. I had about 1/2 a chicken breast and heated up some already cooked green veg and stayed reasonably clean with my meal. Yep thats right, no chips (even though our local makes the BEST chips ever), no coleslaw and no wine for me.
So although Ididnt do any cardio today I know that a decent leg session will go a long way to helping with reducing body fat so I'm ok with that. I'll cardio tomorrow for sure. I'm happy with where I'm at at the end of today and thats the main thing.
Hope you all had a great day.
Cheers
Magda
Discipline Over Motivation
5 years ago
4 comments:
Sounds like you are in a great head space Magda! Good for you. Keep up the good attitude!
Well done on resisting the anzac biscuits. That is some pretty strong will power that you have.
Great idea with the takeaway - I love hearing about how people make real life decisions and come out on top.
Raechelle I sure am right now. And I'm lovin it :-)
Cat they smelled SOOOOOOO good and they are one of my favourites but I had the baby one and stopped at that. I amazed myself really!
Lisa I reckon BBQed chicken breast isnt too bad if you have a salad or like me reheat cooked veges to have with it. But resisting the chips and creamy coleslaw isnt easy by any stretch.
Cheers guys
Magda
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