Wednesday, May 20, 2009


Last night my head was reeling from once again researching a better diet approach. Good results and decent progress are an absolute priority as Singapore is only a tad under 5 weeks away so there’s some serious fat to be melted in that time. Although having said that, I slept so badly last night that I turned off my alarm and tried to get some more sleep instead of going out for my morning cardio. Yeah slack I know but I just dreaded being dead tired AND carb starved.

Today has been really busy at work and I’ve had less time to think about food and diets etc. This has been much better as the last few days were unsettlingly quiet and had me indulging in all sorts of inappropriate thoughts. Tomorrow I’m at a seminar for most of the day so my lifesaver may be a protein bar for morning tea and fingers crossed that they provide something suitable for lunch. No I wont be packing and taking my own food. Cold salad is SO unappetising in this cold weather that its likely to be a binge trigger so I aim to eat moderately of what’s available.

And on that note, its time to sign off and eat my smoked tuna and salad. But at least I have my little heater keeping my tootsies warm LOL. Stay tuned for pics tonight or tomorrow.



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