Thursday, May 28, 2009


Tonight's post is short and sweet.

Work has been very busy this week and it meant working in the evening on Tuesday and having some later than usual nights. Subsequently I'm really tired by late afternoon which presents all sorts of extra challenges.

I skipped training yesterday morning and managed a little extra sleep. Today, despite being really tired, I got up early and did chest, tris and a little cardio. Worked to (almost) failure on some of the chest work, pushed hard on (fatigued) tris but cardio was a bit pissy (steady state on the ex bike).

The melting pot has changed slightly in that one of the things in it will be decided a little before 9 June (if it goes to plan - its out of our control) and the other is up to me. Not ready to post about it just yet though.

Signing off to get an early night.



1 comment:

Frankie said...

I'm DYING to know! I can't take the suspense!!