.... why??
Well its been less than ideal on the nutrition front.
1. Monday was a public holiday here and after several weekends of it being all about us, this weekend we socialised and had my parents over for a BBQ (SIL + BIL declined their invite - all is not well in their world). I chose to have a wine (or two) that evening and with it came some yummy but not-so-lean-and-clean-nibbles (think brie cheese, crackers and cashews). The BBQ was great and so was the desert I shouldnt have had.
2. On Wednesday night I was out (will post about that soon) and wine was offered and I accepted. WRONG CHOICE!! Cause it was followed up with the yummiest (and therfore what must be the fattiest) hors deuvres. Yep a few too many found their way into my mouth. Damn it!! And I was planning to be good.
3. Thursday - hmmmm perhaps best described as a red light day or "score one for the Binge Monster". At least I'm not following it up with a long self indulgent post about my actions and subsequent feelings. Just thinking things through and trying something different to manage better next time.
So I'm glad that the week ends soon and I have a fresh start tomorrow. You win some. You lose some. You have good weeks. You have not so good weeks. You can fall in a heap and feel like you're worthless cr*p. Or you can accept that you stuffed up, made some poor choices but that you'll put it behind you and make the next day a good one.
WOOHOO its the weekend and THAT is to be relished.
:-) Magda
Discipline Over Motivation
5 years ago
3 comments:
Hello hello Magda
I'm back! Just needed some time to me. Blog open again tomorrow.
When we begin to take our failures non-seriously it means we are ceasing to be afraid of them. It is of immense importance to learn to laugh at ourselves.
Glad you've already built the bridge and gotten over it!
Have a great weekend.
PS I was inspired by you and your sprints and took little boy down to the park this arvo and had sprint races on the cricket pitch with him. Of course it wasn't 100 mtrs and I only did 5 but I've been sick this week. That's my excuse anyway and I'm sticking to it (LOL).
Bad weeks happen. Dwelling on them is a sure-fire road to hell, so it's good to see you reacting differently this time around. Growth and change - all good.
Have a GREAT day today. :o)
Hey Shelley,
great to have you back and yep I'm dealing with things differently this time round.
Long live growth and change Kek!!
Thanks guys
Magda
Post a Comment