GLAD THIS WEEK IS OVER ....

.... why??

Well its been less than ideal on the nutrition front.

1. Monday was a public holiday here and after several weekends of it being all about us, this weekend we socialised and had my parents over for a BBQ (SIL + BIL declined their invite - all is not well in their world). I chose to have a wine (or two) that evening and with it came some yummy but not-so-lean-and-clean-nibbles (think brie cheese, crackers and cashews). The BBQ was great and so was the desert I shouldnt have had.

2. On Wednesday night I was out (will post about that soon) and wine was offered and I accepted. WRONG CHOICE!! Cause it was followed up with the yummiest (and therfore what must be the fattiest) hors deuvres. Yep a few too many found their way into my mouth. Damn it!! And I was planning to be good.

3. Thursday - hmmmm perhaps best described as a red light day or "score one for the Binge Monster". At least I'm not following it up with a long self indulgent post about my actions and subsequent feelings. Just thinking things through and trying something different to manage better next time.

So I'm glad that the week ends soon and I have a fresh start tomorrow. You win some. You lose some. You have good weeks. You have not so good weeks. You can fall in a heap and feel like you're worthless cr*p. Or you can accept that you stuffed up, made some poor choices but that you'll put it behind you and make the next day a good one.

WOOHOO its the weekend and THAT is to be relished.

:-) Magda