Yesterday's 3km time trial was 18:20 because my legs were so friggin tired and my energy levels were LOW. So much for sub 18 which I'm sure I would have managed with fresh legs and some decent rest under my belt.
Tomorrow: 10km "Bun Run" with a goal of sub 65. Its a total fun run and not timed so I'll have my phone with the stop watch function to measure my time. Geez I'd love to report back to coach that I made this goal. Maybe the thought of tucking into the hot x buns at the end will enable me to run faster LOL.
Wish me well folks and watch this space for my "Bun Run Report".
Cheers and enjoy Easter.
M
Discipline Over Motivation
4 years ago
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