tag:blogger.com,1999:blog-36061191.post7562696019524111369..comments2023-10-29T00:59:34.629+10:30Comments on RUNNING FOR MY LIFE: FACING LIFE'S CHALLENGESMagdahttp://www.blogger.com/profile/12514613437508389800noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-36061191.post-29115476804742034542010-01-26T21:24:06.094+10:302010-01-26T21:24:06.094+10:30Kate I'm having a bit of a giggle at the "...Kate I'm having a bit of a giggle at the "human" label although I can see some bad old behaviours taking hold again and just dont want to be lapsing back there.<br /><br />Hey Kristy, on one hand I'm giving you advice and then on the other I'm stuffing around myself. Not walking the talk as I'd like.<br /><br />Maybe Pip or maybe I need to find a different motivation or form of exercise for upper body and core that I do enjoy. <br /><br />Thanks Gillian. I'll work out the best balance for me I'm sure. It may just take a little while to sort out.<br /><br />Cheers all<br /><br />MagdaMagdahttps://www.blogger.com/profile/12514613437508389800noreply@blogger.comtag:blogger.com,1999:blog-36061191.post-80563645459197161402010-01-26T10:34:09.849+10:302010-01-26T10:34:09.849+10:30I know where you are coming from. I find the more...I know where you are coming from. I find the more I run the more I'm looking for those sugar and fat fixes.<br />Personally, I find what works best for me is seeing a sports dietician who says what I need to be eating for each meal to get the right amount of protein, carbs etc,and I just stick to it. Otherwise I feel I am being too waffly with my eating and can't keep track of what is being consumed.Gillianhttps://www.blogger.com/profile/14172497645811514589noreply@blogger.comtag:blogger.com,1999:blog-36061191.post-67395239774982082882010-01-26T10:25:52.744+10:302010-01-26T10:25:52.744+10:30Hi Magda,
Awww, bummer, I hate those mindsets, t...Hi Magda, <br /><br />Awww, bummer, I hate those mindsets, they are tough to blow off!<br /><br />Maybe at a sub-concious level you are looking at people looking much less fit than you and thinking.........at least I'm probably fitter/leaner than them which can trigger the urge for a treat/temporary pleasure which can seem a short term easier solution for instant pleasure than busting your arse getting uncomfy and sweaty and ignoring urge to eat junk! Then the disappointment/slump seems harder to let go of as we know!<br /><br />I guess we are all human, - as much as it doesn't appeal I guess just getting in and doing the training the sooner the better is a good idea. A battle sometimes though!<br /><br />All the best! I REALLY didn't wanna expend energy and bike a hilly 12km to a training location for an hour run session after work, being busy on feet all day and an early start. Home, feet up and wine appealed more along with cheese, crackers etc. I went to training, although quite the mental battle to get there and it ended up being a great session and I was pleased I went.<br /><br />Pip :-)Piphttps://www.blogger.com/profile/15245470343794813878noreply@blogger.comtag:blogger.com,1999:blog-36061191.post-4584933842977404092010-01-26T09:10:48.198+10:302010-01-26T09:10:48.198+10:30Not sure what to say Magda as I am going through t...Not sure what to say Magda as I am going through the same thing, and asking myself similar questions. The way I am trying to get myself back on track is by actually waiting until I am hungry to eat. Seems simple, but I don't do it very often it seems.<br /><br />That's fantastic that your running is going so well. I am struggling with that as well, but made myself head out for a 35min run this morning and feel better for it. <br /><br />KristyKristyhttps://www.blogger.com/profile/12057429568641284737noreply@blogger.comtag:blogger.com,1999:blog-36061191.post-60690509766060781872010-01-26T07:59:52.455+10:302010-01-26T07:59:52.455+10:30You are in good company, my dear. There are about ...You are in good company, my dear. There are about 5 billion of our sort on this planet. The label? "Human"Anonymousnoreply@blogger.com