tag:blogger.com,1999:blog-36061191.post235208584212830086..comments2023-10-29T00:59:34.629+10:30Comments on RUNNING FOR MY LIFE: FINISHING THE WEEK IN BETTER BALANCEMagdahttp://www.blogger.com/profile/12514613437508389800noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-36061191.post-18119436745991563222010-02-20T20:57:18.657+10:302010-02-20T20:57:18.657+10:30Thanks Liz, menatlly my week starts on a Saturday ...Thanks Liz, menatlly my week starts on a Saturday (although Pat's programs start on a Monday with a rest day LOL). No matter whn theough, the sprint sessions are killers.<br /><br />Thanks for the support Kate. I'll remember that they are MEANT to hurt the next time I'm out there knocking on death's door LOL.<br /><br />:-) MagdaMagdahttps://www.blogger.com/profile/12514613437508389800noreply@blogger.comtag:blogger.com,1999:blog-36061191.post-65818892527808765252010-02-20T06:48:51.942+10:302010-02-20T06:48:51.942+10:30Sprints hurt, but it is what is going to make the ...Sprints hurt, but it is what is going to make the gains. The lung busting "can't go on" is what will make the difference. You have every right to state they are hellish; they are!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36061191.post-12722281808525253752010-02-19T21:47:04.393+10:302010-02-19T21:47:04.393+10:30Hey Magda,
I tell myself that my training week st...Hey Magda,<br /><br />I tell myself that my training week starts on Friday - it's when I do up my RPM mix for the week and I envisage Saturday's class (the Hi Performance one) as the one where I'm really "fresh".<br /><br />The games we play - sprint training is hard, well done!LizNhttps://www.blogger.com/profile/09959963667267205981noreply@blogger.com